It's different for every individual but we work together to learn ways to understand how our mind works
Connection Building Skills
Teamwork building skills allow for us to realize we have a support system we may not have realized we had prior to working with one another
Empower to be Empowered
Self-Empowerment is not an innate skill we are born with. We must learn to empower ourselves and one another with positive encouragement and self-talk, along with learning that not one person is perfect in life
